Private Yoga Classes
1-2-1 Yoga Sessions
By Appointment
£
52
Per Session
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These private 1-2-1 yoga sessions with me are tailored specifically to your needs, goals and preferences, ensuring that you gain the maximum benefit from each session.
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60 minute sessions
1-2-1 Reformer
By Appointment
£
52
Per Session
-
These private 1-2-1 reformer sessions are conducted on a specialised reformer machine, designed to improve your strength, posture, balance and stability.
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60 minute sessions
More About My Private Yoga Classes
1-2-1 Yoga Sessions
1-2-1 Reformer
1-2-1 Yoga Sessions
This is a private 1-2-1 yoga appointment with me, tailored specifically to your needs and preferences, ensuring that you receive individual care, attention and tuition to gain the maximum benefit from your appointment.
1-2-1 Reformer
The 'Reformer' is a specialised piece of equipment originally designed for rehabilitation. However, it is now used for many other purposes.
One of the reformer's key benefits is its ability to either support or resist your movements. Whether you're a beginner, someone with injuries, or an advanced practitioner, the reformer's adjustable spring tension means that the workout can be tailored to your ability.
Benefits of this low-impact and joint-friendly exercise include improved posture and alignment, increased flexibility, strength and balance.
Taught on a 1-2-1 basis I ensure you are given expert tuition and the care and attention required when using this equipment safely.